22426081Yes, yes, yes! Fast food is very very unhealthy. Not only because they have added calories in them and that can make you gain weight. The reason why fast foods are so unhealthy is because they have no nutrients and have only added chemicals. For example, a fast-food chicken breast tends to contain everything from modified corn starch to hydrolyzed corn gluten. Do you know that corn is given to the cattle to fatten them up. These chicken nuggets, and even french fries are said to take about 51 days for digestion. Do you call that unhealthy? Yes, I call it lethally unhealthy. The body is not only using up energy to digest the food, but the food does not even have enough nutrition. How does it make sense? Did you know that 25% Americans consume fast food as a daily meal choice? Well, now who do you blame for the growing obesity and diabetes in the world? Read more on is fast food bad for you? Check out the advantages and disadvantages of fast food.

     Unhealthy Fast Food Facts
     Here are some fast food facts. One of the constituents that makes a certain food unhealthy is trans fat. More the trans fat, the more it’s ability to make you susceptible to obesity, diabetes etc. Read more on fast food and child obesity. Hence, here is an unhealthy fast food list of 10 of the most dangerous fast food options. These food products are extremely high in trans fats and other harmful elements.
White Castle Homestyle Onion Rings (sack): 30 grams trans fat
White Castle Fish Nibblers: 16 grams trans fat
KFC Chicken Pot Pie: 14 grams trans fat
Burger King Hash Browns (large): 13 grams trans fat
White Castle Chicken Rings (20 rings): 13 grams trans fat
Jack in the Box Fish & Chips (large): 12 grams trans fat
Jack in the Box Bacon Cheddar Potato Wedges: 12 grams trans fat
White Castle Clam Strips (sack): 12 grams trans fat
Dairy Queen Chicken Strip Basket (6 piece): 12 grams trans fat
White Castle French Fries (sack): 11 grams trans fat
So, if you were wondering which is the most unhealthy fast food, these fast foods were researched to be America’s most unhealthy fast foods. In fact, they are said to be most likely to kill you. Read more on fast food problems.

     Why Unhealthy Fast Food?
     Why are more and more people opting for fast food? With the increase of working parents and stress at work, many parents prefer to give lunch and meal money to the children. The habit of healthy eating and acquiring the taste for healthy foods is not exactly developed in children today. As such, when children have the choice, they opt for fast food. I hardly need to tell you that unhealthy fast food is quite tasty. This is another reason why most people, even adults, tend to opt for unhealthy fast food, whenever they get the chance. Read more on fast food and obesity.

     Healthy Fast Food Options
     There are a few options that one could avail in order to get the best of both worlds. For example, if you have to opt for fast food of some sort, you could try out the salads and the lighter burgers that they have to offer. Choosing a vegetarian burger with a salad dressing, rather than a mayonnaise dressing can be a better choice, right! Read more on healthy fast food choices.

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