Protein shake recipes make use of a number of natural ingredients that are healthy. The following are a few methods for how to make low carb protein shakes, using a variety of ingredients combined together to dish out a tasty shake, packed with energy.

Vanilla Orange Shake
This is one of the simple ways for how to make a protein shake at home. For this shake you will need a few basic ingredients like:
•Vanilla flavored protein powder, 3 scoops
•Orange juice, 10 oz
•Vanilla extract, 1 teaspoon
•Frozen strawberries, 3
•Banana, ½
•Sweetener, 1 packet or according to your taste
•Ice cubes, 5 to 6
Combine all the ingredients in a blender and pour it in a tall glass. Enjoy this energy drink chilled.

Chocolate and Peanut Butter Shake
A combination of peanut butter and chocolate gives out an extremely delightful taste. This is an excellent protein shake for weight loss and muscle gain since it is low carb and high protein. For this shake, you can also use whey protein powder. Let us learn how to make low carb protein shakes using the following ingredients.
•Chocolate flavored protein powder, 4 scoops
•Peanut butter, 2 tablespoons
•Whipping cream, 2 tablespoons
•Water, ½ cup
Blend all the ingredients together for about one minute till they combine thoroughly and form a frothy mixture. You can also try these whey protein shakes for a variant.

Strawberry and Lemon Cheese Cake Ice Cream Shake
This is one of the best protein shakes and my favorite too because of its cheesy flavor. You just need to mix these ingredients together and bingo, a delectable protein shake is at your disposal, ready to be enjoyed.
•Frozen strawberries, 1 cup
•Lemon cheese cake ice cream, 4 scoops
•Skimmed milk, 2 cups
•Egg whites, 4
•Evaporated milk, 2½ tablespoons
•Sweetener, 1 packet
Separate the egg whites in a medium sized bowl and beat it with the milk. Pour this mixture into a blender and add the lemon cheese cake ice cream, strawberries and evaporated milk and blend all the ingredients together. Pour the contents in a tall glass and place it in a refrigerator to enjoy chilled.